Strength training, exercising, conditioning, boot camps, working out, Richard Simmons videos (wait, what?!)...
You hear about it all the time these days. I talk about it during our training sessions, during the “Maximize Your Metabolism” classes, with my online-Meatheads coaching clients, and pretty much to anyone else who will listen.
You hear about it all the time these days. I talk about it during our training sessions, during the “Maximize Your Metabolism” classes, with my online-Meatheads coaching clients, and pretty much to anyone else who will listen.
Seriously, you can't get anymore "Forrest Gump at a bus stop" than me when it comes to training. Truth is, though, that I'm passionate about it and want to give people a ton of fitness information that'll help them get leaner, get healthier, and finally feel good.
And that's why I want to tell you about exercise:
It's great for your Metabolism. It's awesome for your physique. It's crucial for your health.
BUT….
What's the real science behind it? Does it really help? How does it help?
The easy answer is right here from my buddy and RD, Jayson Hunter:
Strength Training and Metabolism
It's great for your Metabolism. It's awesome for your physique. It's crucial for your health.
BUT….
What's the real science behind it? Does it really help? How does it help?
The easy answer is right here from my buddy and RD, Jayson Hunter:
Strength Training and Metabolism
So now you understand WHY it's good for you, but HOW should you exercise to REALLY jack up your metabolism? Well, Elliott Hulse (remember him from a few posts back how he explained Lean Hybrid Muscle Training?) is hooking you up with an exact design of his workouts at his gym, Strength Camp, in St. Pete, Florida!
Get Your Done-For-You Hybrid Workouts Here
Leave a comment below and I'll send you a copy of Elliott's E-Book "Building the Warrior Physique"! Train hard to rev your metabolism!
Tony
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